Hot Pilates Power Hour is a challenging but fun full body workout. This low impact workout which incorporates Pilates principles and HIIT (high intensity interval training) will certainly get your heart rate up and help improve your fitness levels.
The combination of cardio and exercises designed to help with muscle toning and regular attendance, will leave you quickly noticing improvements and results. This class is designed for all levels of fitness.
This class will create visible results in a short space of time as it tightens your glutes, firms your abs and carves out your waistline. Book your space in an Hot Pilates Power Hour class in Kettering, at the Ironstone Wellbeing Centre today!